This Thursday I get to take my kid to the dental surgeon to yank out more of her unwilling babyteeth. Good times, something to look forward to.
My butt hurts... no, I did not buy an iGallop... but I did download a podcast by Robert Ullrey based on the Couch to 5K in 12 weeks, or a book named something like that. Robert talked me through a 30 minute workout that was (1 minute running, 90 seconds walking fast) x 8 and I have to say
it
almost
killed
me.
And not just because he used techno either. Haha.
2 comments:
(snorts) I spent several years working retail during Christmas. I relate with this well. Hope your glutes feel better soon. I'd give my left arm to be able to run.. just for the phone.
Take care of your sore butt. That's nothing to mess around with.
Post a Comment